Welcome back.
Sorry I’ve been in hiding lately. It was a busy summer for me but a very good one. I feel like I developed quite a bit as a coach this summer and I’m excited to be back in the gym.
I’m going to try something a little different with the blog this year. I’m hoping to update a couple times a week with some of the specifics that I’m working on with certain players. I think this will make it more fun to follow and help people learn more. Now we’ll just see if I can stay consistent with it!
I will hopefully talk to you in a couple of days.
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